Truth about weight-loss! The truth about real weight-loss and staying fit is here.... There are three areas where you can improve your health, lose weight, burn fat and stay fit. Number one is your diet and what you eat for breakfast, lunch and dinner and what time you eat these meals. It has been proven that if you have a fixed schedule for your meals you will lose weight and not gain weight. You have to discipline yourself just to eat three times a day on the same time every day. And not only that you have to make sure you eat organic as much as possible. Like when you eat fish, it is not enough it is organic, you also have to make sure it is wild fish and not from farmed fish that is full of pesticides. Organic milk, eggs, butter, grass feed cow meat etc. Is the best you can do to yourself. Secondly you need to exercise, but you don't need to overdo it! 30 minutes is enough in the gym. Two or three days are enough to see improvements. You need to build muscles and strength. And thirdly you need to build inner strength and focus to accomplish what you want. I will write more about this in other articles. Please share this article.
News has become an addiction for many people. Instead of enjoying life many sit glued to the Television or Internet watching breaking news all day! What good is that? It is not good, but a slow lazy brainwash of our own free will or own mind is being poisoned. Where is our free will? Is there still a free will and freedom of speech and expression? Get away from the news channels and live your life!
Hollywood insider secret news source......this will blow your mind.....Bollywood is overtaking Hollywood and the actors are terrified...will they now lose their million million dollar salaries? Ohhh no that is so sad lol.....sarcasm at work....This is a about comedy....but even todays comedy shows are a parody itself. Comedians that are not even funny but just perverts without morals and a "stop button". lol. Read the best movie reviews here.
Are you a news junkie! Do you read news all the day even at work? Are you sure you are watching real news? Are you sure it is not fake news or alternative facts as someone said….lol I think you know what I mean haha. But seriously it is easy to be fooled into believing something that is really not true. But honestly it is also difficult sometimes to spot what is right and what is fake. Being a news junkie is not a good thing. I believe that too much information during a short period of time is difficult to accumulate in the brain. Being bombarded with news constant is like being brain washed. If you watch CNN all day you will be brainwashed into believing what they want you to believe. Watching only FOXNEWS willl brainwash into believing what they want you to belive. All mainstream medias and even alternative medias has their own secret agenda. Remember that medias are owned by big cooperation who only has two things on their mind, control and money. If they can control the population in some way to follow their agenda on a long term, they will also earn more money and gain more power. Mainstream media and the most popular alternative medias are owned by the same people/big cooperation! Please watch out when watching the news. If you are a news junkie, dont just listen to the same radio station, YouTube channel, or mainstream media, but try and read the news from an other perspective as well. That is healthy for your own “news IQ”. Learn how to read between te lines and don’t accept all for truth. This blog will write more about how news are effecting us and how we can protect our-self.
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Secret Tips For Success!
“To know how to wait is the great secret of success.” –De Maistre
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How do you become smarter? And how do to use all your mental potential to become successful ? Some people are born naturally with a high IQ and that is really nothing to brag about! Born with a gift, is a gift to help others! In one way or another. No one can control if they were born with a special gift or not. But the truth is that anyone can develop their mental processes and become smarter than average and achieve success. It just takes some work! So even if you don't feel very smart and special, you are! Because you can become successful in any area of life by making the right choices and start studying the right things and about other people's success. You need to get inspired by the success of other people. Because then you will realize that most of these people are not born with a super high IQ, but they were born with a passion for something. If you have a passion for something, then focus and keep moving forward. Learn from your failures and fall forward when falling. Passion and social intelligence is better than a high IQ. Learning how to focus and keep going towards your goal is what matters. Your brain is powerful and your can actually train your brain to think positive. Thinking positive is very powerful and can accelerate your success and brain power. Off course there are many other factors and tricks on how to develop your brain power and boost your focus and memory. Like eating the right food, exercise, Neotropic brain supplements. etc. I will write more about that here on my site. Please bookmark my site.
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